SCREW LONG-TERM RESULTS (FOR NOW).
MEET THE
QUICK FIX!
GET SHREDDED NOW
With this massively effective 1 Week System unlike anything else I’ve ever created, you get
INSTANT ACCESS TO:
1 WEEK TRAINING PLAN (Value $197)
Through exercise training videos and guidance, strut into the gym knowing your virtual trainer me - Kim Constable - is there with you. You’ll train for 6 days at the gym and do 2 NON-RUNNING cardio sessions per day.
**Please note: This program is designed to be done in a gym and cannot be completed at home unless you have a significant amount of equipment.
1 WEEK NUTRITION PLAN (Value $197)
You’ll devour clean, anti-inflammatory foods designed to nourish your body and get lean. Your shred timeline is short, so there’s no room for error or cheating. *Keepin’ it real.* If you follow this precise nutrition plan without fail, you can see 5-10lbs of fat and water loss in a week - NO DOUBT. There are recipes included for my ladies who DREAD putting together meals solo.
SUPPLEMENTATION PLAN (Value $97)
To maximize fat burn, waist trim and overall sexy factor, supplements are about to become your biatch. The right supplements at the right times will support your joints, help burn fat and speed up results. Each supplement recommended is safe - no creepy amounts of caffeine or chemicals here, okay?! Okay.
GUIDE ON HOW TO TRACK (Value $97)
If you’re new to the gym or never had success with “losing weight” before, here’s the issue and solution. I’m going to show you WHY macros matter, WHAT to track and HOW to evaluate progress effectively.
BONUS: THE TRACK-YOUR-SUCCESS JOURNAL ($49)
Receive a PDF journal that makes it easy to navigate the gym and keep you on track (unlike having to jog around one - NO RUNNING in this plan!)
Total value? $637
ORDER TODAY
✓ Lifetime access to The 1 Week Shred
✓ Detailed 1 week meal plan & food list (Recipes included)
✓ 1 week precise supplementation plan (with exact timings!)
✓ Itemized shopping list
Need help ordering or have questions?
If you have questions or concerns about the program, please contact us